Workshops
I believe that early intervention into mental health issues is paramount. My aim is to promote good mental health and emotional well being for young people. Thus, the next step for TEAMReb is to start conversations in schools, colleges, organisations, sport clubs etc where I will share my own story to young people who may be facing similar issues. This will be done through interactive workshops which will provide the participants with knowledge regarding well being, both physical and emotional. I like to focus on the importance of communication, I teach this through games and activities which promote positive connections and contact with one another. By encouraging these conversations at an early age, I hope to build a solid foundation with which to maintain positive mental health.
“Our students have really related to Rebecca and her awareness of Mental Health. I think having someone close to their age has shown them that Mental Health issues can affect anyone, anytime. They have really enjoyed the sessions Rebecca has put on for them and in doing so, been able to equip themselves with skills and knowledge to help them, or others, if needed.”
If you're interested in learning more or you would like to book a workshop please fill in the form below.